Resources

Welcome to our FREE Resource page!  We hope you will find our FREE check lists, planning systems, and logs helpful in your journey of being a Fit Mom with Fit Kids!  Feel free to download these forms for your personal use only.

Healthy Grocery Check List


Simple FMFKC Weekly Meal Plan


Detailed Weekly Meal Plan Log


FMFKC Monthly Meal Plan Calendar


Dirty Dozen & Clean Fifteen


Suggested List of Sports and Activities and Daily
Method of Success log
for kids


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