A lot of kids growing up today don’t get the proper amount of exercise, and many have a vegetable on their plate about once a week. As a member of the Fit Moms Fit Kids Club we are here to support each other to make those facts things of the past. Your child may be afraid to eat something green now, but by the end of the year we hope that will all change!
Who doesn’t like a challenge? Kids especially love it when a parent gives them a challenge. They love it even more when another kid challenges them. Remember when someone would double dog dare you? When that happened, you just had to do it! Well a couple of times a month FitMomsFitKidsClub.com will post a M & V Kids Challenge posted to “double dog dare” your kids to live healthier lives. Make sure you share it with them. M stands for Mya, our 10 year old brainiac son, and V stands for Victoria, our 5 1/2 year old princess. As I’ve said before, YOU aren’t in this alone. I have to come up with fun and creative ways to encourage my kids to live healthy lifestyles. The catch is, I won’t make up all of these challenges myself, Mya and Victoria are going to help me, help you encourage your kids to stay fit for life with them!
This weeks M&V Kid Challenge:
Drink Plenty of Water!!! It’s HOT right now all over the USA. See if you can drink more than your brother or sister. We double dog dare you to see if you can drink as much as your mom or dad!
If you are thirsty you waited to long to get a drink! Drink before you get thirsty. Let us know how you did.