Categorized | Recipes

Quinoa Breakfast Bar For Kids!

Friday I showed you the video on how to make a delicious quinoa breakfast bowl. Well today, here’s a cute video showing you how easy it is to set up a quinoa breakfast bowl bar for your kids!

If you are looking for healthy alternatives to sugary cereal this is it! To add sweetness to this (because we know that your kids like sugar instead of white sugar, Hosanna puts out different types of fresh fruit for natural sweetness. And, she also leaves out a little coconut sugar for her kids to add to their quinoa breakfast bowls. Coconut sugar is lower on the GI level (which means your blood sugar level doesn’t spike as quickly with this sugar as it would with table sugar). It also retains some minerals in it, such as Iron, Zinc, Calcium and Potassium. So not only are they getting a tasty sweet treat, they are getting some trace minerals as well. In the video, you’ll see that Hosanna’s son also sprinkles a little sea (also adds some trace minerals) to give it a sweet and salty flavor. It’s a big HIT in her family.

Don’t take my word for it… watch this quick clip!

Quinoa Breakfast Bar

  • cooked quinoa (red or mixed)
  • coconut sugar
  • sea salt or Himilayan Pink Salt
  • Mixed fruit (bananas, blueberries, strawberries, peaches, blackberries, raspberries, etc)
  • almond milk (or other milk)
  • granola (optional for extra crunch)
  • bowls, spoons, and your entire family :)

Let us know below if you will try a quinoa breakfast bar for your kiddos.

Annett Davis

Annett Davis, Olympian & Founder of Fit Moms Fit Kids

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