I wish I could tell you all that we will be sugar free today. And, that I will eat perfectly healthy food all day. Sorry, I can’t say that. I don’t believe in deprivation, I believe in moderation. On holidays I like to eat some yummy treats, and on Halloween I will definitely enjoy some. But, you better believe that I have a plan to eat super healthy and exercise the rest of the week. I’m sorry I didn’t share my new fall fitness plan with you last week. It’ll go up this week instead.
For those of you who are thinking, but Annett this is a fitness blog, how can you eat those yummy sweet treats? Well I won’t eat a ton of them, but I will eat some of my favorites. Here’s a link that gives you ideas of how to get rid of most of your Halloween candy so that you, and your kids won’t eat it all. It’s a MUST read.
For those of you who are new to the blog, welcome! On Monday’s here we have what’s called Fit Meals Monday, which is our family’s meal plan for the week. Feel free to use it, most of the meals have links to the recipes. This week since we are trying to eat well to get rid of the Halloween junk, we are going to go delicious Vegetarian. Enjoy!
What’s On Our Menu?
Monday- Halloween…. I’m not sure. We may have a block party, we may have a private party? Who knows. Most likely I’ll make my famous chili, it’s a tradition. This is NOT healthy at all, I make it once a year. It’s a multi-bean chili with turkey, chorizo, and bacon. Once a year people, once a year.
Tuesday- Halloween Detox begins! Tomato Basil Soup and Weight Watchers grilled apple cheese sandwiches
Wednesday- Martha Stewart’s Big Batch Vegetable Soup
Saturday- Leftover Buffet
Sunday- Clean Eggplant Parmesan
What’s On Your Menu? Leave a comment about one of the meals you are excited about eating this week.
This menu was shared with Org Junkie. Check it out for other weekly menu ideas (choose healthy).