Last week I had the opportunity to do a workshop about Fit Moms Fit Kids at the North American Christian Convention.  It was in Cincinnati and I live in California.  In years past I used to go to the airport and buy snacks.  The snacks I bought were candy bars, usually Snickers or Reese’s.  I’m trying to change the bad habits I used to have, replacing them with good ones.

One of the things I’ve noticed was that my healthy bars would get crushed during travel.  Who likes to eat a crushed bar, or smashed grapes? I know I don’t.  I had to figure out a way to keep them in tact during travel.  Here’s what I did.  You know those reusable sandwich boxes from the dollar store?  Well they aren’t just for sandwiches.  Throw your bars, your peanut butter pretzels, grapes, or anything that would normally get smashed into pieces into your sandwich box.  I used a little duct tape to make sure mine stayed shut.  Whenever I was hungry I dug right in.  It was wonderful!

Not one pretzel or bar was broken during travel.

7 Easy Snacks To Go!

• Peanut Butter Pretzels
• Popcorn
• Homemade Granola Bars
• Apple Slices  and Peanut Butter
• Mini whole wheat bagel with Almond Butter
• Dried cranberries and nuts (handful)
• Wheat Thins and String Cheese

Annett Davis, Olympian & Founder of Fit Moms Fit Kids