Hey beautiful mama’s my name is Nikki Steven, and I am a fit and proud mother of 3 beautiful kids.  Besides being a mom, I am a fitness expert, model and the founder of Method Motivation the premier wellness and personal fitness training studio located in the heart of Las Vegas’ most exciting and pristine community, Summerlin.  If you are in the area, stop by and check it out!  This year has been very exciting for me because a dream of mine was realized. I started the Children’s Fitness Foundation which is helping the kids of Nevada learn the skills to get fit for life.  With so many kids overweight and obese today it is imperative that we adults help our kids reverse this trend.  Did you know that experts believe that this current generation (that’s your kids) will not outlive their parents (that’s you)!  That’s why I took the Fit Moms Fit Kids pledge.  I want to encourage and give you moms tips and tricks to make your family fitness goals a reality.  I want you to be equipped to stop this trend of obesity today, so that your kids can live longer than you!

My belief is that if you focus on making exercise and nutrition a healthy way of life, looking young and feeling great is inevitable.  If you lead by example in your household your kids will be inspired to live a healthy way of life themselves.   Being able to change the health of our youth definitely will offer them a brighter future and create a healthier, more inspired nation.  As a featured FMFK  blogger I will be giving you tips on how to inspire kids to eat healthy, quick/easy and fun recipes to make with your child that taste good for Mom too, fun exercises and activities that you can do with your child or they can do together, how to help your obese child, how to make healthy eating and fitness an enjoyable part of your families life.  Keep coming back to read my articles that will help you be a Fit Mom with Fit Kids!  

If you like this article please click the share this button and share on facebook or twitter.  If you haven’t already joined us in taking the pledge to be a part of the thousands of moms committed to the Fit Moms Fit Kids revolution to take back the health of our families, please Take The Pledge Today and get your 21 Day Fat Flush Program FREE!

“Finding your purpose in life brings out the greatest accomplishments in you.”

~ Nikki Steven

Nikki Steven, Founder of Method Motivation, Founder of Mealology, Founder and Program Developer of the Children's Fitness Foundation

Contact Nikki @ MethodMotivation.com