30 April 2012
Good Day! I hope you are getting ready for one fit week! I am. My plan is to train on the beach a couple of times, do yoga 2 days, legs & abs one day, and another day of cardio and abs. I will be using P90x videos for my cardio, legs, yoga, and ab [...]
Posted in Fit Meals Monday0 Comments
23 April 2012
Hi Ladies! Ready for a week of delicious and healthy meals! I’ve been slacking in the juicing area the last couple of weeks so I thought I’d make sure to add some. In creating our families menu this week I also cut out a lot of meat. I wanted to feel lighter, and to gain [...]
Posted in News2 Comments
22 April 2012
Hi Fit Moms! This is LATE.. For some reason I thought I had scheduled and posted this post, but looking through my drafts I realized I didn’t. Sooooo, since we are not toooooo far away from Easter, I thought I’d still post this. Just pretend that you saw this a couple of weeks ago. LOL! [...]
Posted in News4 Comments
18 April 2012
This weekend I babysat a good friends child overnight. Wanting him to feel at home, I made some homemade whole wheat pancakes. They were delicious. I liked them so much, I thought I’d share the recipe with you. His mom texted me this week to say that her son said that I was a great [...]
Posted in Events, Fit Meals With Annett0 Comments
Added on 30 August 2010
Fit Meals Monday~ your FREE weekly meal plan
Fit Meals Monday- your FREE weekly meal plan
Should You Eat Until You Feel Full?
Spring Into Shape- Meal Plan Week 2
Spring Into Shape- Week 2
Spring Into Shape- Week 1 Plan
Spring Into Shape Week 1 Meal Plan
admin: Hi Heather, no we haven't discussed this. Maybe w...
Heather Manley: Great meal plan! These are so helpful to make meal...
admin: @April...sometimes I just lose my mind. You know ...
admin: Thanks Jeanette.. Glad you liked it! And, Amen. ...
Jeanette: Annett, I loved that video that Pen did as well. H...
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