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START HERE! A Better Me Challenge-Day 1 Lessons I Learned From My Dad Welcome To The Revolution!
 
START HERE! A Better Me Challenge-Day 1

START HERE! A Better Me Challenge-Day 1

Welcome to the first annual A Better Me Challenge! First of all this challenge is 100% FREE! Because it’s free, I’d like to ask you to do 3 simple things: Download the Pledge & the From Fat to Fabulous e-book. In order to get the most out of this challenge download the EASY Fit Moms [...]

Lessons I Learned From My Dad

Lessons I Learned From My Dad

Today I pause to remember a great man, my father, Cleveland Buckner.  Five years ago today, he died of a heart attack.  It was the third he’d had in his lifetime.  I remember when I was younger and he had his first heart attack how nervous and scared I was.  Visiting him in the hospital [...]

Welcome To The Revolution!

Welcome To The Revolution!

Spring is upon us!   What better time to start a revolution?  Obesity is fast becoming the #1 Killer in America.  Yet, the fast food and processed food industries are still reporting huge profits (even in this economy).  As embarrassing as it may be, America has a vested interest in making American families fat.  While [...]

A Better Me Challenge- Day 24

27 January 2012

Baby Step 24 Spiritual I can’t believe that we are just 4 days away from the end of our challenge. This has been amazing for me.  Just reading your comments, emails, tweets, and Facebook messages have truly inspired me.  You ladies are doing a fantastic job.  Thanks for joining me on this journey. Today we [...]

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A Better Me Challenge- Day 23

26 January 2012

Baby & Big Step 23 Mental In order for our bodies to function properly we must have the right fuel.  Have you noticed when you eat a double cheeseburger, or drink a Big Gulp shortly after you just don’t feel too good.  Your body isn’t the only thing that needs to be fueled properly, your [...]

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A Better Me Challenge- Day 23

26 January 2012

Baby & Big Step 23 Mental In order for our bodies to function properly we must have the right fuel.  Have you noticed when you eat a double cheeseburger, or drink a Big Gulp shortly after you just don’t feel too good.  Your body isn’t the only thing that needs to be fueled properly, your [...]

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A Better Me Challenge- Day 22

25 January 2012

Baby and Big Step Day 22 Today is your lucky day!  You get to have your dose of our weekly Midweek Motivation video to help you push through this challenge.  Your action step is to listen to this short power talk by life coach, motivational speaker, and author Byron Davis.  In it you’ll discover the [...]

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